The disconnect between our bodies and their innate power has persisted through generations, fueled by societal disempowerment and a gap in education about female body health. Many people who menstruate have endured prolonged struggles with hormonal imbalances, menstrual discomfort, and emotional ailment. When a person gains a comprehensive understanding of the intricate workings of their body and mind during each menstrual phase and hormonal shifts, they can strive for healthy methods to express their truth, release stagnant emotions, and assert personal boundaries.
ROOT is inviting a cohort of individuals to engage in a guided learning experience on how to use ancestral wisdom for menstrual cycle healing. On March 27, the cohort will meet with holistic hormone specialist Stacey Constante and explore how modern and ancestral medicine can be integrated to honor cyclical hormonal rhythms. On April 28, the cohort will reconvene to share how they’ve applied these teachings to their own menstrual cycles.
Part 1: Thursday, March 27, 6:30 – 8:30 pm CT
Part 2: Monday, April 28, 6:30 – 8:30 pm CT
These virtual workshops will bring awareness to the importance of remembering and nurturing our sacred gift as menstruating people. The womb, which defines our uniqueness, serves a profound purpose beyond mere reproduction; it is the vessel of our life force, memory storing, and ultimately releases emotions for healing.
Registration opens March 10! Space is limited to 30 people.
Stacey Constante (RN, BSN, MSCN) is the founder of The Nourished Goddess and Alas Unidas Retreats; a health specialist for Seven Retreats; and a Women’s Holistic Hormone Practitioner. With over a decade of experience in the medical field and a personal journey with endometriosis, she has a deep understanding of the limitations of conventional medicine, especially when it comes to women’s health. Stacey passionately advocates for the merging of modern and ancient healing practices to transcend the confines of conventional nutrition. A self-identifying mestiza with roots in the northern and central Andean highlands of Ecuador, Stacey blends her personal and professional experience with her ancestral heritage to inform her approach to healing.